Resilience Reading

by Dr Sven Hansen

Some of our favourite books:

What the Fat?: Fat’s IN; sugar’s OUT. Practical Guide and Recipes, Grant Schofield, 2015

What the Fat? Leaner, fitter, faster on low-carb healthy fat, Grant Schofield, 2015

Smarter, Faster, Better: the secrets of being productive, Charles Duhigg, 2016

Peak: Secrets from the New Science of Expertise, Anders Ericsson, 2016

Humans are Underrated: What high achievers know that brilliant machines never will, Geoff Colvin, 2015

Presence: Bringing your boldest self to your biggest challenges, Amy Cuddy, 2015

The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating Noakes et. al., 2013

The Rise of Superman: Decoding the Science of Ultimate Human Performance Steven Kotler, 2014

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) Chade Meng Tan, 2013

Altruism: The Power of Compassion to Change Yourself and the World, Matthieu Ricard, 2015

Bold: How to Go Big, Create Wealth and Impact the World,

The New Leaders: Transforming the Art of Leadership

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

Flourish: A Visionary New Understanding of Happiness and Well-being

Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life

Beyond Reason: Using Emotions as You Negotiate

Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time

Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life

Willpower: Rediscovering the Greatest Human Strength

The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them

Focus: The Hidden Driver of Excellence

Antifragile: Things That Gain from Disorder (Incerto)

How Children Succeed: Grit, Curiosity, and the Hidden Power of Character