Dr Sven Hansen was recently interviewed by Sarah Stevenson for a feature called 5 Tricks to Be Happier and More Productive on Livestrong.com. The article explores five key resilience tactics.
- Focus Your Attention
- Set Clear and Tangible Goals
- Check in With Yourself
- Create Flow in Everyday Tasks
- Use Downtime for Creative Work
Make sure you check out the full article here.
