Life is constantly throwing obstacles in our way – we can call them adversity and challenges (and in 2020 life has been generous!). The question is how do we respond? Anxiety is a natural response that protects us from danger, but we cannot let it morph into constant worry.
Resilience is the capacity to respond to adversity with less anxiety and more calm. Please join our conversation where we explore research and simple techniques to tame our anxiety.
In the webinar, we share exercises that support a more playful way to engage with our lives. We are delighted to have convened a fantastic panel of leadership and resilience coaches to share their perspective.
Manish Arneja – Managing Partner, Resilience Institute , South East Asia
Marie-Liesse Calmejane – Senior Consultant & Coach – Resilience Institute
Aneace Haddad – Executive Coach
