Now that 2016 has drawn to a close, it’s the perfect time to reflect about the year and set your RESILIENCE goals for 2017… Did you know that 95% of the people who set New Year’s resolutions never follow through? The main reason is that most resolutions are made in response to something negative, a […]
Sleep Basics
Sleep is one of the most important aspects of resilience, getting a good night’s sleep is vital for our mind, body and emotions.
Two New Regions Join Our Family
The UK and the US are now part of the Resilience family. In the UK: Thierry Moschetti (our Partner from the Singapore Region) is now available in the UK. He and new team member Chris Williams will be available to help you with any enquires. Email: th[email protected] Hello to the USA! Justin Schaefer is now available […]