The Resilience Institute team is excited to announce the latest update to our digital toolkit. Launched in 2018, our app has been continually enhanced with features like the Resilience Diagnostic, video training, goal-setting, micro-coaching sessions, meditations, a rich library of resources, weekly tips, and a breathing guide. Now, we are bringing you an even better experience with a redesigned core toolset, streamlined user flow, and improved visuals.
What's New in the Resilience App Update?
The new release boasts a seamless integration of the Resilience Diagnostic with many of our available tools. The app has been revamped to align with our recent brand update, sporting a fresh color palette and an upgraded dashboard experience. The dashboard now offers effortless access to various features and lets you quickly pick up where you left off.
One standout improvement is the "Tactical Calm" breathing exercise, a powerful tool for establishing calm through longer exhalations that engage the parasympathetic nervous system (rest and digest) and ease the sympathetic nervous system (fight, flight, or freeze).
Meditation enthusiasts will love the quick access to a series of daily meditations. In the video section, users will enjoy an enhanced video player showcasing our popular training videos, delivered by Resilience Institute founder Dr. Sven Hansen.
The Power of the Resilience Diagnostic: A Deep Dive
The Resilience Diagnostic is an essential component of our Resilience Digital Toolkit, and for good reason. This sophisticated assessment tool has undergone four rounds of psychometric evaluation for validity, ensuring that it provides accurate and reliable results.
Successfully used by the world's largest companies, the Resilience Diagnostic measures, maps, and benchmarks human resilience skills, helping to guide leadership decision-making. Here's what sets our diagnostic apart:
- GDPR Compliant & Privacy-Centric: Built around principles of privacy by design, the Resilience Diagnostic complies with the General Data Protection Regulation (GDPR), so you can trust that your data is secure.
- Upgraded Group Reporting Capability: Our advanced group reporting feature allows you to benchmark your organization against your sector, region, and even the world. This helps you identify areas for improvement and set ambitious goals.
- Flexible Reporting Categories: Measure your employees by department, seniority, tenure, or any other reporting category you need. This granular data provides powerful insights into the resilience of various groups within your organization.
- Comprehensive Resilience Assessment: The diagnostic covers 60 factors and 11 categories of resilience, including well-being, emotional intelligence, mental health, and stress mastery. This comprehensive approach ensures you have a full understanding of your team's resilience landscape.
- Shareable Individual Reports: Employees can easily share their reports with coaches or Employee Assistance Programs (EAP) for tailored support and guidance on their resilience journey.
- Data-Driven Training Interventions: The group reports provide a powerful basis for choosing which training interventions will have the most impact, whether you're focusing on specific teams or implementing organization-wide changes.
By incorporating the Resilience Diagnostic into your company's resilience strategy, you can unlock the full potential of your employees and build a more resilient organization. With accurate, data-driven insights, you can make informed decisions and target the areas that matter most.
Getting started
As we continue to evolve, the Resilience App will soon be known as the Resilience Digital Toolkit. Available on the web, iOS, and Android platforms, existing users can easily download the latest update by searching "Resilience App" in their app store or accessing the toolkit at https://resilience.guide.
For new users interested in empowering their team with resilience tools, simply contact us to get started. In late 2022, we introduced RISE (Resilience Institute Sustainable Experience), which grants access to the Resilience Digital Toolkit and a live monthly webinar in both English and French.
How Companies Utilize Our Toolkit
- Resilience Diagnostic only: Delivers individual action plans and powerful group reports
- RISE: Offers the world's best resilience tools and live sessions, including the Resilience Diagnostic and group reports
- Precision Training: Provides complete toolkit access and customized in-person or virtual training sessions tailored to your team's needs
Our mission with the Resilience App is to bring the power of resilience measurement and training to everyone's pocket, enabling calm, focus, well-being, and self-awareness. Discover the enhanced Resilience Digital Toolkit today and begin your journey.
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