Perspectives on Mental Health Week When we hear “mental health”, the words ADHD, social withdrawal, anxiety, depression and suicide tend to surface.
Mental Health: a leader’s guide
Early thoughts on a new test of leadership The pressure is on for leaders to understand and manage the mental health risk. This complex topic will
How to Master your Anger
Anger mastery transforms your life and our world While treating a music industry executive for dangerously high blood pressure, I noticed that in
Resilient Leadership in a Nutshell
Insight, mastery, connection and influence Resilience searches are booming and many definitions exist. We believe it is a learned ability to
Empathy: have we taken it too far?
Distorted and short-sighted or the solution for our lives and our planet? First, I recommend that you read both of these masterful books before you
Women Suffering at Work
Resilience Delivers Part Two Read Part 1 here. Forget the Glass Ceiling: Fix Resilience Are women more resilient than men or are women
Christmas Connection Workouts
The Point Coming to the end of 2016, NOW is the time to work on connection. All too often we crash exhausted into Christmas holidays. Combined with
“Take a deep breath” is bad advice!
Taking a deep breath will create arousal, anxiety, distress, and reduce CO2 even more. “Experts”, from physicians to coaches, default to this
Coaching for Team Flow
A practice guide for coaching exceptional teamsWe have worked hard to help people be better team members and leaders to be better at supporting