• Skip to primary navigation
  • Skip to main content
  • Skip to footer
The Resilience Institute

The Resilience Institute

Resilience training and research

  • Business Solutions
    • Resilience Toolkit for Employees
    • Precision Resilience Training
    • Measure Workplace Resilience
  • Resources
    • Blog
    • Research Reports
    • Podcast
    • Books
  • About
    • Our Global Team
    • Our Purpose
    • Our Story
    • In the Press
Contact UsVisit our French website

Mental Health

November 23, 2022

Burnout in Healthcare: Does It Really Exist?

People leading mental health and well-being can suffer from a lack of it. Read more to find out all about how we can build a more mentally fit workforce, especially in critical environments such a healthcare. What is Burnout? Burnout as a concept was introduced by the American psychoanalyst Herbert Freudenberger. He initially associated the

Read More »

Category iconInsights,  Mental Health

October 6, 2022

Activities for Teams on World Mental Health Day

For 20 years, the Resilience Institute has partnered with organizations worldwide to build physical and mental fitness in individuals and teams. We know that when people grow, business grows. That’s why we present this comprehensive guide containing ideas for World Mental Health Day in 2022. What is World Mental Health Day? October 10th is World

Read More »

Category iconLeadership,  Mental Health

October 3, 2022

How to Reintegrate an Employee After Mental Distress

We are more aware of mental health. Yet, when one of your team is affected, what exactly do you do? How do you talk to someone diagnosed with mental illness? How do you engage with them whilst away or in distress? How do you help them recover? How do you reintegrate them with productive and

Read More »

Category iconHow-to guide,  Leadership,  Mental Health

August 22, 2022

How to Fix Broken Connections?

In this article, we address current challenges to our sense of connection and what we can do to restore the connection. Many of us feel disoriented post Covid. We are spending far more time connected to screens rather than people. Connection defines us as a social species. We long for it. It has a multitude

Read More »

Category iconHow-to guide,  Mental Health,  Mind

June 23, 2021

Webinar: Bounce When Shift Happens

With the global Covid pandemic in its second year, growing geo-political instability, societal and work place shifts, we believe that we are at an inflection point. Like never before imagined, exponential change is impacting the way we live, work and connect. It is now becoming critical to build our capacity to Bounce When Shift Happens, to stay the

Read More »

Category iconMental Health

April 20, 2021

Mindfulness Dismissed

The Challenge of Promoting Wellbeing A study in Nature Human Behaviour published this week shows promise for mindfulness and positive psychology to improve mental states of wellbeing. (https://www.nature.com/articles/s41562-021-01093-w). I was invited to discuss the findings on the Morning Show today with TV3 in New Zealand. We asked viewers if they practiced mindfulness. While 30% answered

Read More »

Category iconIn the Press,  Insights,  Mental Health,  Mind,  Uncategorized

October 13, 2020

Webinar: Anxious… no worries

Life is constantly throwing obstacles in our way – we can call them adversity and challenges (and in 2020 life has been generous!). The question is how do we respond? Anxiety is a natural response that protects us from danger, but we cannot let it morph into constant worry.  Resilience is the capacity to respond to adversity with less anxiety and more calm. Please join

Read More »

Category iconMental Health

September 18, 2020

How to Overcome Anxiety

5 Steps to be Playful in your Life He dare not come into company for fear he should be misused, disgraced, overshoot himself in gestures or speeches, or be sick; he thinks every man observeth him.  Robert Burton, 1621, quotes Hippocrates describing a patient. If you are feeling a little uncertain, uneasy, anxious or worried,

Read More »

Category iconHow-to guide,  Mental Health

June 21, 2020

How to beat burnout with a growth mindset

A search of “burn-out” delivers 485 million results. The term has little clinical or biological substance but it has become increasingly popular. A year ago, the World Health Organisation included “burn-out” as a syndrome resulting from chronic workplace stress. They agree that it is not a clinical diagnosis. First, humans do not burn out. Second,

Read More »

Category iconBusiness,  Featured,  How-to guide,  Mental Health,  Mind,  News

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »
Ready for resilience?

We support thousands of organizations worldwide with precision training programs and our evidence-based digital toolkit. Our global team of resilience experts will be delighted to discuss your needs and share best practice tools for building resilient leaders and teams.

Footer

The Resilience Institute

Offices in Switzerland, France, United Kingdom, United States, Canada, South East Asia, Australia, New Zealand, South Africa.

[email protected]

  • Cookie Policy
  • Exercise Your Rights
  • GDPR
  • Privacy Policy
  • Terms and Conditions
  • About Us
  • Careers
  • Contact
  • Frequently Asked Questions
  • Our Global Team

Newsletter

Get the latest news, events and announcements straight to your inbox.

  • Email
  • LinkedIn

Copyright © 2023 The Resilience Institute.  Return to top

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT