We are concluding a testing year. Over and above the risks of digitalisation, polarised politics, environmental tipping points, and turbulent markets, Covid-19 is testing our communities, businesses, governments and economies. As we come to the end of this year, our team recommends that you think carefully about what you need to bounce and recover. Most
Dr Sven, Alexia Michiels and Brad Hook connected to discuss practical tips for staying calm, focused and connected despite the COVID-19 pandemic. Some of the topics we explore: What can I do practically to protect myself and family? How do we lead our teams through this testing time? How do we manage the news/information flood?
Some work from our fantastic European team, with AXA.
Sleep is one of the most important aspects of resilience, getting a good night’s sleep is vital for our mind, body and emotions.
Foundations of Resilience: how to bounce back when challenged, feeling stressed or overwhelmed, by Dr Sven Hansen
Sleep is one of the most important aspects of resilience, getting a good night’s sleep is vital for our mind, body and emotions. Note: This video is available on You Tube but if you can’t get into this site – Click Here and watch a smaller version local copy.