How to create a good and productive life Professionals face the sharp edge of acceleration – productivity, technology and connection with meaningful
The danger of ignorance and apathy There is a view that resilience cannot be learned. This is a dangerous and apathetic perspective. It needs a clear
A foundation of resilience provides us with the confidence to approach life creatively.The resilient individual understands the benefits of
Nurturing bounce, calm, vitality, engagement and focus. We look at our child and wonder: “How will she/he make it?” We fret about what they eat, the
Anger mastery transforms your life and our world While treating a music industry executive for dangerously high blood pressure, I noticed that in
Purpose for Resilience As a young doctor, it seemed that the science and practice applied to save lives, might have another purpose. Medical and
Surfing teaches patience, mindfulness, courage and persistence, without the surfer realising that they are developing essential life skills.From a
6 Principles for team performance The America’s Cup puts talent, technology, fitness and team flow in the spotlight. This is complex team performance.
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left"