Thanks for attending training!
We hope you found the experience enriching and entertaining. Building resilience and achieving optimal wellbeing is a lifelong journey. We are here to help you progress along the way. Below you will find a range of tools, resources and links to get you started.
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Things you can do today
Create an integral daily plan
30 resilience animations
Calm mind, body and spirit
Discover the Resilience App
A toolkit to help you unlock resilience strengths and reduce risks – available for yourself or your team. The app boosts resilience, on average, by 38%.
- Covid-19 Resources
- Infographic: Staying well during lockdown
- How to Master Anger
- Resilient Leadership in a Nutshell
- Resilience Delivers: How and Why? Part One.
Explore a selection of books written by the Resilience Institute team.