The Resilience Institute

Resilience training and research

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The trusted global resilience training partner for companies, schools, coaches and individuals

Since 2002 we have helped over 100,000 professionals build resilience, lift performance and measure growth. How can we help you?

Reduce risk. Lift performance. Build a resilient culture.

An integrated solution to mental health, resilience, wellbeing and high performance that can be scaled on-demand.

  • Digital and blended resilience training experiences for teams of any size.
  • Group insights to measure ROI, reduce risk and lift performance.
  • Global presence and 6 language options.
  • Personal action plans, training resources and coaching.
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Helping teachers bounce, grow, connect and flow.

We work with schools to up-skill teachers across the core competencies of resilience.

  • Featuring the Resilience App and live training sessions.
  • Helps principals and the school board understand teacher resilience and wellbeing.
  • The classroom pack enables teachers to deliver resilience training in the classroom.
  • Reporting and insights on a local, regional and country-wide basis.
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Learn, build and coach resilience.

Join our team of skilled and passionate coaches who are on a mission to help their clients bounce, grow, connect and flow. The world needs you more now than ever before.

  • Build and master your own resilience.
  • Learn and become accredited to assess and coach resilience.
  • Enrich your coaching practice with a resilience offer.
  • Increase your revenue by selling the Resilience App.
  • Learn to coach and support organisational resilience and wellbeing.
  • Lead resilience, wellbeing and mental health in your organisation.
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Start building your resilience today. Results guaranteed.

There has never been a better time to develop a set of skills that will help you to bounce, grow, connect and flow.

  • Use the Resilience Diagnostic assessment to understand your strengths and risks.
  • Set goals and track progress.
  • Improve your focus with a daily meditation tool.
  • Watch over 55 micro-learning videos presented by Dr Sven Hansen.
  • Interact with Flowbot – your personal resilience coach.
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38% increase
in performance

31% decrease
in risk

44.8% improvement
in Resilience Ratio