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goal-setting

January 10, 2020

A Resilient 2020

Well done! We made it to 2020. The beginning of the year is a natural time to set goals, but it doesn’t appear likely that a new year will miraculously bring a new you. Be aware: New Year “Resolutions” can apparently do more harm than good (Amy Cuddy, 2017). So how about first, a recap […]

Category iconinfographic,  Insights,  Mental Health,  News,  Spirit Tag icon2020,  achieve,  delayed gratification,  goal,  goal-setting,  impulse control,  new year,  succeed

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