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vitality

December 3, 2019

Reframe Fatigue

Research Highlight: Fatigue is a key risk Are you often exhausted when you get home after work? If your answer is yes, you may need a reframe. Research Highlight: of the most successful 10% of people, only 2% scored “I am exhausted when I get home/after work” with ‘very often’ or ‘nearly always’. In other […]

Category iconMind,  News Tag icondiscipline,  fitness,  Resilience,  strength,  success,  vitality

November 20, 2019

Super skill: Vitality

Research Highlight: Vitality is a super skill The statement “I enjoy vibrant, good health and high energy” separates the most successful 10% from the rest.* What is vitality? Vitality is both an output and an input. Those who wait for vitality to come from doctors, public services and luck will suffer.  Those who fail to […]

Category iconMind,  News Tag icondiscipline,  fitness,  Resilience,  strength,  success,  vitality

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