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Resilience and wellbeing for kids during the Coronavirus pandemic

Schools are closed and many children are at home

The education system, parents and children have been caught unprepared for an unprecedented lockdown, including the closure of most schools for up to a month.

Resilience enables kids (and their parents) to:

  • Bounce: recover from challenges and stressful situations
  • Grow: learn new skills and look after ourselves
  • Connect: build strong relationships and understand others
  • Flow: the ability to focus and get into ‘the zone’, whether creatively, in sports or play

Resilience animations for children

The following selection of 30 animations highlight key skills and behaviours that support or risk our resilience and wellbeing. Please share them with your kids.

Bounce

Fulfilment

Decisiveness

Focus

Impulse control

Sleep

Nutrition

Fitness

Sadness

Distress

Impulsivity

Apathy

Procrastination

Disengaged

Distractibility

Integrity

Positivity

Agility

Anxiety

Basic Relaxation

Boredom

Biological insight

Worry

Sleep delay

Overload

Immune failure

Empathy

Disconnected

Connection

Confusion

Ready to build resilience?

We are here to support you. Contact us to start the conversation.

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