Welcome to The Resilience App
The Resilience App is a training tool designed to help you become more safe, well and effective. The training is delivered in short video modules that break core resilience skills into their key components. Our mission is to equip learners with a range of tools and behaviours that have proven to be integral to success in business, well being and life.
We invite you to try the first module for free by clicking the button below and registering on The Resilience App. If you are keen to download the additional modules simply scroll down this page. They are available at a special price for veterans looking to gain the resilience edge.
- Find out how resilient you are
- Learn rapid bounce for when things go wrong
- Simple practices you can start immediately
- Be bulletproof under pressure
- Master a lifestyle that works for you
- Be confident, courageous and unleash your creativity
Free Resilience Resources
Master the day
Create an integral daily plan
Stretch
Download the PDF guidenull
Meditate
Calm mind, body and spiritnull
Recommended reading
- Safetyism, Snowballs and Fragile Youth
- Empathy: have we taken it too far?
- Resilience Reading
- Deadly Wandering: texting risk
- The Real Meal Revolution
- The Rise of Superman
- Search Inside Yourself
- Bold
- Altruism
- Inside Out
