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The Resilience Institute

The Resilience Institute

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Workplace

Resilience, mental fitness and wellbeing training for workplaces of the future

The Resilience Institute provides science-based face-to-face and digital training to organisations around the world. The tools are practical and the results are measurable. Discover our approach.

Training options

We offer a range of program formats. Many organisations choose blended learning: face-to-face workshops supported by micro-learning videos, goal tracking and the Resilience Diagnostic assessment. Workshops are delivered in short 60-90 minute sessions, half, full and multiple day formats. We also offer 1-hour webinars to engage and inform distributed teams.

Resilient Teams

Defining, learning and practising resilience

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Resilient Leaders

Equipping resilient leaders of the future

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Mental Health for Leaders

Effective leadership of mental health and wellbeing

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Sleep

Key skills for rest and recovery

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Dealing with Change

Learning agility, presence and flow

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Virtual

Resilience training webinars on-demand

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Resilience training for organisations

A resilient organisation is able to adapt and thrive in times of uncertainty, pressure and ambiguity. People, teams and leaders operate under complexity and pace that demands advanced personal and interpersonal skills. Succeeding as an organisation is much more likely when we build resilience into our strategy, culture and day-day practices. A resilient organisation enables individual resilience.\

Whether you already have a resilience strategy or are just beginning your journey, please do get in touch. We are always delighted to connect.

Case Studies

Safe, well and effective

Invest and grow capability

Resilience interventions deliver 38% growth in capability.

The proof is in the results

The top 6 factors that increase resilience:

• Assertiveness (+20.7%)
• Decisiveness (+20.5%)
• Focus (+22.3%)
• Fulfilment (+21.8%)
• Optimism (+20.9%)
• Presence (+21.3%)

The top 6 factors that decrease resilience:

• Apathy (-22.5%)
• Disconnect (-22.2%)
• Hostility (-21.2%)
• Joylessness (-21.6%)
• Rumination (-20%)
• Sadness (-25%)

Delivering face-to-face and digital resilience, leadership and wellbeing programs worldwide, for 20 years.


Creating value by building resilience together

Ready to build resilience?

We are here to support you. Contact us to start the conversation.

Contact Us

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The Resilience Institute

+1 408 503 6250

[email protected]

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