A practical and engaging, evidence-based programme for the workplace
The Resilience Institute delivers face-to-face, blended and online resilience training programmes to organisations around the world. Our approach encompasses individual and team resilience, resilient leadership, mental fitness and wellbeing.
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What is resilience training?
Resilience training consists of digital and blended programs that guide participants through an evidence-based framework of learning. This equips them with a set of skills to navigate change and uncertainty, to stay well and perform at their best.
THE RESILIENCE APP
A toolkit that enables participants and groups to measure, learn and build resilience. Includes a 60-factor Resilience Diagnostic assessment, goal-tracking and micro-learning videos and an AI chatbot coach.
Engaging learning experiences featuring practical tips and insights. Available in multiple formats and languages. These sessions align with the videos in the Resilience App.
Inspiring keynotes and face-to-face sessions delivered by a global team of accredited facilitators. Available in multiple formats from 1 hour to multiple day. Customisable on request.
Weekly practice tips drive app usage and reinforce core concepts. Professionally designed PDFs can be sent from within the organisation or delivered automatically via the app.
How is training delivered?
Our program is flexible and scalable for companies of any size. We can activate Resilience App access in minutes and deliver resilience webinars or workshops on-demand.
“ I’d recommend this program on several levels, but I’d highlight the following:John Bell, Chief Information Officer, Fletcher Building
• This a program that genuinely helps people improve their wellbeing and health as individuals.
• It’s a fantastic way to demonstrate that the organization is genuinely committed to their staff.
• Progress is measurable.
• It’s holistic – dealing with the whole person.
• It has a whole program of support around it.”
About the Resilience App
The Resilience App provides employees with a personalised resilience action plan, video training, goal-setting and a chatbot coach.
- Resilience Diagnostic assessment – understand resilience strengths and risks
- Group reporting at a team and company level
- Over 55 videos presented by Dr Sven Hansen
- Track goals using a simple emoji interface
- Set reminders to track progress
- Multiplatform – use a web browser or download the smartphone app
- Secure, confidential and GDPR compliant – we follow the principles of privacy by design
- Available in 6 languages (English, Dutch, Spanish, German, French, Mandarin)
Our founder, Dr Sven Hansen, discusses the benefits and outcomes of resilience in the videos below.
Safe, well and effective
Resilience training provides a common language for leaders and employees, enabling teams to align, collaborate and focus on what is most important.
Build resilience with a 10x ROI
Help your people bounce, grow, connect and discover the productivity benefits of flow. Our research reveals that resilience training interventions deliver up to 1320% return on investment.
The Resilience Institute program provided me with many practical tips for improving my overall mental, physical and spiritual well being to perform better and be happier. The program helps you to be the best version of yourself at work, with family and with yourself.Anandhi Rajakumaran, Chief Credit Officer, IFC World Bank Group
What results can I expect?
Our training delivers tangible results, with improvements demonstrated across all 60 factors of resilience, from bounce to flow.
The Resilience Diagnostic assessment enables measurement of programme impact while providing each participant with a confidential, customised blueprint of their own resilience, including action tips, resources and recommendations. View our research.
Resilience App Tour
Discover the Resilience App user experience in this short product overview.