The practice of resilience is learning to be calm, energised, engaged, focused, and in flow. We empower individuals and organisations to be more resilient through leadership training, keynotes, online training and the Resilience Diagnostic.

Welcome from Dr Sven Hansen, Founder of The Resilience Institute

Resilience works

We have helped hundreds of organisations worldwide to become more resilient, productive and successful. Our approach is evidence-based and delivers fast, tangible results.

View Case Studies

Resilience tools

Liberate your potential and become the best version of yourself with the Resilience Diagnostic Interactive. We also offer online training and a Resilience App for organisations.

The Resilience Diagnostic

Online Training

RAPT – the Resilience App


Resilience Training Delivers

The proof is in the results


Contact your nearest Resilience Institute office now.

Resilience News

Resilience TV

Dr Sven Hansen talks about strategies to improve sleep.

From the shop


2. Calm, Focused and Connected


3. Health and Wellbeing


4. Fitness, Sleep and Nutrition


5. Performance Mindset


Trusted by hundreds of organisations worldwide