The Resilience Institute – Resilience training and research

I appreciated being made aware of (because we all know it already) the correlation between the mind & the body. The fact that we can use our body to help our mind concentrate better is absolutely brilliant - I've tried it & it works!
Kamakshi Besnard
Global Delivery Program Manager, IBM
Before starting the seminar I had some knowledge about resilience, after the seminar I knew myself ... and felt on the path to harmony!
Sylvain Bruneau
Products & services Director, Elior
In the past, we used to train our managers to do appropriate things. After, we explained to them that it should be done with the appropriate behaviors. Now, with this training, we understand that it's deeper than we thought and it's all about our choice to live and to manage our personal day to day life.
Bruno Gérin-Roze
Head of Human Resources Europe – International Banking and Financial Services – Société Générale Group
This course opened my eyes to some small things which can be applied to my lifestyle that can make such a huge impact in the short term performance and long as in the long term quality of life!
Fabio Morerio
Manager, M&AD and Commercial Finance - Treasury and Corporate Finance - Shell International Limited, London
You really cannot afford not to do this course. Everyone needs to understand its content at certain times in their lives/career.
Michael Flynn
General Manage TL Marketing, Shell, London
This course is a must for those who work more than 12 hours a day
Claudio Galimberti
Senior Oil Markets Advisor, Group Strategy, Shell, Houston
Life can be much better and more enjoyable if one implements half of the suggestions from this resilience training.
Can Senol
Project Manager, Shell

10 Steps to Mental Health First Aid

We are waking up to the suffering and cost of mental illness. The World Health Organisation estimates that 1 in 4 of us will suffer from mental … Read article about 10 Steps to Mental Health First Aid

30 Ways to Manage Stress in the Workplace

Volatile, Uncertain, Complex and Ambiguous (VUCA) is how strategists describe the modern workplace. Everything is also moving faster. Many work … Read article about 30 Ways to Manage Stress in the Workplace

40 Resilience Training Results

At The Resilience Institute, we have made a business of securing the benefits of resilience for our clients around the world.We tracked the … Read article about 40 Resilience Training Results

Dr Sven on Meditation

Meditation has gone mainstream for good reasons.The evidence confidently shows physical, emotional and cognitive benefits [i]Roughly 2,500 years … Read article about Dr Sven on Meditation

The Eudaimonia Drive

Perspectives on Mental Health Week When we hear “mental health”, the words ADHD, social withdrawal, anxiety, depression and suicide tend to surface. … Read article about The Eudaimonia Drive

The Safety – Play Paradox

A delicate balance Leaders must balance innovation with safety and disruption with predictability. Growth is not possible without risk. Zero harm will … Read article about The Safety – Play Paradox

Resilience Training

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Delivering client resilience for over 20 years

Kamakshi Besnard

Sylvain Bruneau

Bruno Gérin-Roze

Fabio Morerio

Michael Flynn

Claudio Galimberti

Can Senol

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