Meditation has gone mainstream for good reasons.The evidence confidently shows physical, emotional and cognitive benefits [i]Roughly 2,500 years
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“Start by limiting the information you consume,” says Alexia Michiels, co-founder of the Resilience Institute Europe. “We absorb as much information in a day as our ancestors in the fifteenth century did in a lifetime,” she says.
Want some control back? Then learn how to develop resilience from Michiels, in conversation with CNNMoney Switzerland’s Amanda Kayne.
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The Resilience Diagnostic applies 20 years of ongoing research and experience to help you and your people transform performance.
Reporting on 60 factors of resilience, participants receive individualised recommendations and a comprehensive self-development toolkit. Organisations receive a detailed aggregate report showing group resilience risks and assets.
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Delivering client resilience for over 20 years
I appreciated being made aware of (because we all know it already) the correlation between the mind & the body. The fact that we can use our body to help our mind concentrate better is absolutely brilliant - I've tried it & it works!
Kamakshi BesnardGlobal Delivery Program Manager, IBM
Before starting the seminar I had some knowledge about resilience, after the seminar I knew myself ... and felt on the path to harmony!
Sylvain BruneauProducts & services Director, Elior
In the past, we used to train our managers to do appropriate things. After, we explained to them that it should be done with the appropriate behaviors. Now, with this training, we understand that it's deeper than we thought and it's all about our choice to live and to manage our personal day to day life.
Bruno Gérin-RozeHead of Human Resources Europe – International Banking and Financial Services – Société Générale Group
This course opened my eyes to some small things which can be applied to my lifestyle that can make such a huge impact in the short term performance and long as in the long term quality of life!
Fabio MorerioManager, M&AD and Commercial Finance - Treasury and Corporate Finance - Shell International Limited, London
You really cannot afford not to do this course. Everyone needs to understand its content at certain times in their lives/career.
Michael FlynnGeneral Manage TL Marketing, Shell, London
This course is a must for those who work more than 12 hours a day
Claudio GalimbertiSenior Oil Markets Advisor, Group Strategy, Shell, Houston
Life can be much better and more enjoyable if one implements half of the suggestions from this resilience training.
Can SenolProject Manager, Shell
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