Resilience Institute

Resources · Books & podcast

Read the books. Hear the conversations.

The Resilience Institute team has published widely-acclaimed books spanning resilience, well-being, values and culture — and the Resilience Podcast brings conversations with pioneers in psychology, neuroscience and human performance.

Books by the Resilience Institute team.

Rhythm

Dr Sven Hansen

64 drills to live, lead, and laugh.

Inside-Out

Dr Sven Hansen

The practice of resilience.

Resilience Quotient

Alexia Michiels

Leadership with heart and purpose.

The Resilience Drive

Alexia Michiels

Practices to navigate daily challenges.

Start With Values

Brad Hook

A guide to building a meaningful life.

Resilience Mastery

Brad Hook

Keys to upgrade human performance.

The Resilience Podcast

The leading podcast in the resilience and well-being space.

Hosted by Brad Hook, interviewing global experts in resilience, psychology, neuroscience and human performance — actionable insight from top thought leaders for work, relationships and daily life.

Recommended reading.

Books we recommend for anyone interested in resilience, well-being and high performance:

The Upward Spiral — Alex KorbThe Seventh Sense — Joshua Cooper RamoPeak — Anders EricssonSmarter, Faster, Better — Charles DuhiggHumans are Underrated — Geoff ColvinPresence — Amy CuddyAltruism — Matthieu RicardWillpower — Baumeister & TierneyPositivity — Barbara FredricksonThe Emotional Life of Your Brain — Davidson & BegleyFocus — Daniel GolemanWhat the Fat — Grant SchofieldHow Children Succeed — Paul ToughThe Rise of Superman — Steven KotlerStealing Fire — Kotler & WhealAgainst Empathy — Paul BloomThe Undoing Project — Michael Lewis

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