The Resilience Institute is the leading global resilience research, training and technology company
At the Resilience Institute we empower organizations and leaders who believe that when people grow, business grows.
Powered by people
Organizations choose to work with us because we are a truly global team, with expert consultants on every continent, able to deliver impactful training programs in 7 languages. Our team are passionate resilience practitioners, dedicated to customer success.
Driven by data
Our research-based Resilience Diagnostic and Development Framework is the foundation of our training and technology. The Resilience Diagnostic assessment – a core feature within the Resilience App – enables us to target training interventions that work.
A proven approach
The Resilience Institute was founded in 2002, with a vision to deliver practical, evidence-based and integral resilience training at scale. Our training integrates the best of modern preventative medicine, positive psychology, emotional intelligence, sports and neuroscience into a cohesive, accessible framework.
Supported by robust, GDPR-compliant technology, we are proud to design and deliver sustainable journeys of transformation to thousands of leading organizations worldwide.
Supporting your transformation
Our resilience approach
The Resilience Institute delivers research-based resilience solutions that help organisations secure a safe, resilient and productive workplace. In summary, we offer:
- Resilience Diagnostic assessment for all staff. This is a confidential, secure and interactive assessment taken pre-training, with additional diagnostics completed during and post-training to measure impact.
- Resilience Training Videos & Daily Tracker: a digital toolkit including over 40 micro-learning videos that align with the face-to-face workshops. The tracker enables participants to define key resilience priorities and track goals easily over time.
- Workshops: practical full day, ½ day and shorter face-to-face workshops for teams. In these workshops we explore the Science and Practice of Resilience, including Bounce and Recovery, Lifestyle Mastery, Emotional Intelligence, Performance Mindset and Flow.
- Weekly Practice Tips: As part of extended programs we offer participants a weekly practice tip with the objective of embedding core skills and building momentum.
Resilient people are calm, energised, engaged, focused and creative. Learned resilience positively influences the way people think about themselves (less worry, hypervigilance, self-criticism) and their physical well-being (better sleep, nutrition, fitness, relaxation).
Participants who have engaged with the Resilience Institute have achieved, on average, a 0.55 increase in Resilience Ratio, with the greatest improvements shown in Wellbeing and Depression. Resilient people contribute their physical, emotional and cognitive mastery to organisational work.
Resilience is an evidence-based, integral and practical solution to the human dimension of work. Building resilience mitigates problems like depression, distress and illness. It liberates the potential in our people to be well, effective and whole.Dr Sven Hansen,
Resilience is a foundation and goal of strategy.
Founder, The Resilience Institute