Research Highlight: purpose is a super skill
Of the most successful 10% of people in a sample of 21,000, 96% scored “my purpose in life is clear and meaningful” with ‘very often’ or ‘nearly always’.
Question: What is my purpose? Describe with clarity and meaning
Condition: Step back, up and take a wide view of what matters
Discipline: Connect and leverage all you do to your purpose
Caution: Keep a sense of humour, laugh and play
If you cannot define and describe what matters to you, you leave yourself exposed to distraction, seduction and procrastination. You will become a victim to the purpose of others. Your success will be compromised.
Only 6% of the least resilient people score purpose with ‘very often’ or ‘nearly always’. Poorly defined purpose leads to suffering.
What you can do right now?
- Your life is rich and diverse. There is no right or perfect purpose. Each of us must seek to define what really matters. Consider the times that you felt your life or activity was optimally on track. Joy and engagement are the signals to seek. Imagine your life with more of these times. What purpose would you be serving?
- It is essential to step back and remove the daily busyness and distraction. Find a perspective where you can take a wide view of life. What work needs to be done. Where are your particular skills best deployed? How do you want to feel? Who do you want to contribute to? What would you most love to achieve? Right down what this purpose would look like in action.
- Be courageous and look for ways to reduce those parts of your day that are not on purpose. Where could you increase the amount of time that would be spent on your purpose. Do what is not on purpose in the aim of getting back on purpose. Share your written purpose with others. Seek helpful feedback. Ask for help.
- Being on purpose all the time can be boring, overwhelming or intimidating to others. Don’t be too serious. Welcome failure and learn. Laugh when you go off track. Forgive yourself and make time to play. Seek nature and creative expression.
Building purpose takes time, experimentation and setbacks. The more accurately you can describe your purpose the more you will access your motivation and intuitive decision-making.