6 Principles for team performance The America’s Cup puts talent, technology, fitness and team flow in the spotlight. This is complex team performance. Perhaps, we might apply these lessons in the workplace. At speeds over 70km per hour, surfing razor-like margins on space-age technology, the challenge to each team is intense. Mastering the new generation […]
Coaching for Team Flow
A practice guide for coaching exceptional teams We have worked hard to help people be better team members and leaders to be better at supporting their teams. Yet the team is clearly an organism in its own right. Team performance is in the spotlight. We know that team behaviours determine performance. How might the science […]
Resilient Teams
Practical resilience training that delivers measurable results The heart of resilience is to be calm and effective in the critical moments that count. Busyness is epidemic – teams who find ways to cultivate steadiness, vitality, emotional responsiveness and strong minds become high performing teams. Resilience training enables high performing teams to be calm, energised, engaged, […]
Presence, Flow and Eudaimonia
Purpose for Resilience As a young doctor, it seemed that the science and practice applied to save lives, might have another purpose. Medical and biological sciences could be applied to improve and optimise life. The vision took me into Sports Medicine and then Resilience. However, most clients have us pegged as the bounce or “tough […]
Flow Expertise at Work
In the recent Cricket World Cup, Grant Elliot hit a six and took New Zealand to the final. When asked what was in his mind when he hit the ball, without hesitation he said: “NOTHING.” On the brink of loss, he finds FLOW and transforms the hopes of a nation. Flow is a biological state […]
Our History of Resilience
With a professor-of-paediatrics-dad, a psychiatric-social-worker-mum, two competitive brothers, special forces, triathlon, ocean swims, surfski racing, medicine and an MBA, resilience promised to be an easy gig. While engaging and fulfilling, it’s been a long, complex and difficult road. We have helped tens of thousands of people and many businesses. Evolution has been slow. It has been […]
Spirit in Action: Part 1
“You have covered physical, emotional and cognitive but surely spiritual is the key factor in many people’s resilience?” the question came from a black South African business woman last week. Even across our team she will get a range of answers. Spirit in Action can be the end goal, quietly ignored or actively rejected. The […]
Tech Support
Let’s talk Thanks for getting in touch. For general program support and feedback please contact your regional representative. For support relating to user accounts, access codes and reporting please contact our Head Office on contact@resiliencei.com. For specific technical requests and feedback please use the forms available on this page. Technical issues and bugs Please do ensure […]
Resilience Webinars
Webinars are a convenient, cost-effective solution for delivering resilience training to teams The Resilience Institute is experienced at delivering our training program in short, high-impact virtual sessions. We cover core content, encourage interactivity and provide a recording for our clients to keep. Sessions last from 30 minutes to 1 hour and can be delivered using […]