When people grow, business grows

The Resilience Institute has been at the forefront of resilience research and workplace training since 2002.

We have partnered with thousands of organizations and supported hundreds of thousands of professionals globally. We invite you to discover our integrated approach to measuring resilience and equipping your team with skills to thrive in a changing world.

Rise: Digital Toolkit

Much more than an app

Equips individuals with research-based personal action plans, and monthly live training sessions.

Discover Rise

Precision Training

Futureproof your team

Identify and close skill gaps with a program designed to meet your organization’s specific needs and context.

Discover Precision Training

Other ways to engage with us

Conferences, Keynotes and Presentations

The Resilience Institute team includes several world-leading experts in resilience, high performance, well-being and mental fitness.

Our keynote presentations are available in-person or virtually. We provide a high-energy experience, guaranteed to generate buzz—even if we’re assigned the after-lunch session.

Participant feedback

“I appreciated being made aware of the correlation between the mind and the body. The fact that we can use our body to help our mind concentrate better is absolutely brilliant – I’ve tried and it works!”

Kamakshi Besnard

Global Delivery Program Manager, IBM

Rise: Digital Toolkit

Beyond engagement surveys. Understand the human factors driving your performance. RD Score features:

Resilience Diagnostics enable you to measure your resilience

Micro-learning content that develop skills fast

Calm the nervous system with unique tools

New expert content live streamed monthly

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Reducing risk in the pharmaceutical sector

Roche engaged our team to build resilient leadership. The program focused on mental health, bounce, wellbeing, connection and leadership in adversity. The average Resilience Ratio improved by 21% and there was 50% reduction in people at risk with low resilience. “The training equipped our organization to become resilient during especially trying times.”Anna-May Golding, Roche Diagnostics.

Thriving leadership in food manufacturing

A comprehensive blended program addressed the challenges of demand, hybrid work and loss of trust. After training, the leadership Resilience Ratio increased from 1.95 to 2.38. “My aspiration for this program is to do the right thing for our people. It will help them do good in the world and hopefully we will get a business benefit from it.” Managing Director

Increased wellbeing at a global engineering consultancy

Senior executives embarked on a 6-month blended resilience journey, delivered globally. Resilience increased by 16% with chronic symptoms (physical distress) reducing by 28% and contemplation increasing by 23%. Self-criticism decreased by 23% and the program continues for new cohorts.

Books and publications

Authors in the Resilience Institute team include our founder, Dr. Sven Hansen, Alexia Michiels, Stuart Taylor, Bradley Hook, and Delphine Caprez.

Discover our books

The Resilience Quotient

By Alexia Michiels, Partner, Europe

The Resilience Drive

By Alexia Michiels, Partner, Europe

Resilience Mastery: 11 keys to upgrade human performance

By Bradley Hook, Partner, Global

Assertive Humility: Emerging from the ego trap

By Stuart Taylor, Managing Partner, Australia

Inside-Out: The Practice of Resilience

By Dr Sven Hansen, Founder

Rhythm: 64 Drills to Live, Lead and Laugh

By Dr Sven Hansen, Founder

The Resilience Quotient

By Alexia Michiels, Partner, Europe

The Resilience Drive

By Alexia Michiels, Partner, Europe

Resilience Mastery: 11 keys to upgrade human performance

By Bradley Hook, Partner, Global

Assertive Humility: Emerging from the ego trap

By Stuart Taylor, Managing Partner, Australia

Inside-Out: The Practice of Resilience

By Dr Sven Hansen, Founder

Rhythm: 64 Drills to Live, Lead and Laugh

By Dr Sven Hansen, Founder

Ready for resilience?

We support thousands of organizations worldwide with precision training programs and our evidence-based digital toolkit. Our global team of resilience experts will be delighted to discuss your needs and share best practice tools for building resilient leaders and teams.