Books and reading resources
Books by the Resilience Institute team
The Resilience Institute team have published several widely-acclaimed books on topics spanning resilience, well-being, values and culture.
Rhythm by Dr. Sven Hansen
64 Drills to Live, Lead, and Laugh
Resilience Quotient by Alexia Michiels
Leadership with heart and purpose.
Start With Values by Brad Hook
A guide to building a meaningful life.
Inside-Out by Dr. Sven Hansen
The Practice of Resilience
The Resilience Drive by Alexia Michiels
Practices to navigate daily challenges.
Resilience Mastery by Brad Hook
Keys to upgrade human performance.
Books about Resilience
The following books are recommended for those interested in resilience, well-being, and high performance.
| The Upward Spiral | Alex Korb, 2016 |
| The Seventh Sense | Joshua Cooper Ramo, 2016 |
| Peak | Anders Ericsson, 2016 |
| Smarter, Faster, Better | Charles Duhigg, 2016 |
| Humans are Underrated | Geoff Colvin, 2015 |
| Presence | Amy Cuddy, 2015 |
| Altruism | Matthieu Ricard, 2015 |
| Willpower | Baumeister and Tierney, 2011 |
| Positivity | Barbara Fredrickson, 2009 |
| Emotional Life of your Brain | Davidson and Begley, 2012 |
| Focus | Daniel Goleman, 2013 |
| What the Fat | Grant Schofield, 2015 |
| How Children Succeed | Paul Tough, 2013 |
| The Rise of Superman | Steven Kotler, 2014 |
| Stealing Fire | Kotler and Wheal, 2017 |
| Against Empathy | Paul Bloom, 2017 |
| The Undoing Project | Michael Lewis, 2016 |
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