Resilience Diagnostic

The Journey starts here

The resilience, wellbeing and mental health assessment tool

The Resilience Diagnostic provides a detailed insight into the wellbeing, resilience and effectiveness of your people.  Reporting on 60 factors, participants receive individualised recommendations and a comprehensive self-development toolkit to assist them build and develop bounce, improve lifestyle and resilience.

Our secure, online Resilience Diagnostic is based on 60 questions from the range of factors that determine resilience. It takes 10 minutes to complete and the personal Interactive Report is available immediately. With regular psychometrics and datamining, you can be sure that it works.

The Interactive Report is a detailed exploration of 60 Resilience Factors with  self-paced learning, practice tips, additional reading, videos and much more, delivered in a private and secure environment.

As an organisation, you will receive a comprehensive report on the resilience of your team. The report will define strengths to build on and opportunities for development. Before and after testing allows you to target your training and measure the impact of our work.


reduction in worry


increase in decisiveness


reduction in insomnia


increase in joy

Resilience Diagnostic Results

A professional firm applies resilience in leadership development:

  • 39% increase in daily fitness
  • 19% increase in daily relaxation
  • 26% less overactive mind at night
  • 22% less distress

A banking team adds resilience to their leadership and delivers results:

  • 40% improved fitness
  • 33% greater enthusiasm
  • 47% less anhedonia (sadness)
  • 44% less distress

A small technology team uses our online training with coaching to transform:

  • 24% greater decisiveness
  • 23% greater fitness
  • 39% less worry
  • 32% less confusion

The Resilience Diagnostic

applies 20 years of ongoing

 research and experience
to help you and your people

transform performance.