How to support your teams through challenging times
The world is experiencing rapid change, adversity and opportunity. Teams are rebuilding and adapting to a new and uncertain future. Now, is the time for leaders to offer their people a resilience boost.
- Help your people assess how they are travelling
- Support those in distress, isolated or suffering
- Grow physical, emotional and mental wellbeing
- Engage your remote teams effectively
What is a Resilience Boost?
A 12-week program
Delivered digitally via the Resilience App and supported by live webinar sessions on-demand.
2 x Assessments
For each participant, including an interactive report, action plan, resource library and chatbot support.
2 x Group Reports
For the organization, detailing 11 categories and 60 factors of well-being, resilience, collaboration and high performance.
55 training videos
Micro-learning format suits busy people. Bonus Mental Fitness for Leaders video program for your managers.
Goal setting tool
Track 7 categories of resilience and wellbeing using emojis. Takes less than a minute per day.
Tactical Focus
Regain focus and improve attention control with a daily meditative practice, presented by Dr Sven Hansen.
Why resilience?
Our founder, Dr Sven Hansen, discusses the Resilience Boost as well as the benefits and outcomes of resilience training in the videos below.
How to support your people in 2020
- Help them assess how they are travelling
- Grow physical, emotional and mental wellbeing
- Support those in distress, isolated and suffering
- Engage your remote teams effectively
Safe, well and effective
Resilience training provides a common language for leaders and employees, enabling teams to align, collaborate and focus on what is most important.
For case studies and a free demo, connect with us.
Build resilience with a 10x ROI
Help your people bounce, grow, connect and discover the productivity benefits of flow. Our research reveals that resilience training interventions deliver up to 1320% return on investment.
For case studies and a free demo, connect with us now.
How much does it cost?
The Resilience Boost is our best offer to help you through challenging times. People need practical and evidence-based solutions more than ever. We are here to help you with a proven solution.
About the Resilience App
The Resilience App provides employees with a personalised resilience action plan, video training, goal-setting and a chatbot coach.
Key features:
- Resilience Diagnostic assessment – understand resilience strengths and risks
- Group reporting at a team and company level
- Over 55 videos presented by Dr Sven Hansen
- Track goals using a simple emoji interface
- Set reminders to track progress
- Multiplatform – use a web browser or download the smartphone app
- Secure, confidential and GDPR compliant – we follow the principles of privacy by design
- Available in 6 languages (English, Dutch, Spanish, German, French, Mandarin)
THE RESILIENCE APP
A toolkit that enables participants and groups to measure, learn and build resilience. Includes a 60-factor Resilience Diagnostic assessment, goal-tracking and micro-learning videos and an AI chatbot coach.
WEBINARS
Engaging learning experiences featuring practical tips and insights. Available in multiple formats and languages. These sessions align with the videos in the Resilience App.
The Resilience Institute program provided me with many practical tips for improving my overall mental, physical and spiritual well being to perform better and be happier. The program helps you to be the best version of yourself at work, with family and with yourself.
Anandhi Rajakumaran, Chief Credit Officer, IFC World Bank Group
What results can I expect?
Our training delivers tangible results, with improvements demonstrated across all 60 factors of resilience, from bounce to flow.
The Resilience Diagnostic assessment enables measurement of programme impact while providing each participant with a confidential, customised blueprint of their own resilience, including action tips, resources and recommendations. View our research.
Resilience App Demo
Discover the Resilience App user experience in this short product overview.
Programme Overview
Our program is flexible and scalable for companies of any size. We can activate Resilience App access in minutes and deliver resilience webinars or workshops on-demand.
Sample Program Structure
Below is a typical program structure showing how the Resilience App supports the learning journey: measure, learn, achieve goals and then measure again.
Content Outline
We define resilience as the learned ability to Bounce, Grow, Connect and Flow. This framework incorporates mental fitness, well-being, emotional intelligence and cognitive skills.
Our evidence-based program is practical and engaging. The integration of concepts from neuroscience, positive psychology and preventative medicine ensures that the journey is relevant to everyone, from individuals experiencing anxiety and distress to those actively seeking to lift performance and optimise their lifestyle.
