Thanks for your interest in the Resilience App!
Below is a demonstration video that runs through some of the core functionality, including the Resilience Diagnostic assessment.
The Resilience App enables participants to:
- Find out how resilient they are, including discovering their own Resilience Ratio score
- Access a library of video and text resources relating to 60 factors of resilience, wellbeing and high performance
- Learn rapid bounce skills for when things go wrong
- Create a lifestyle that supports vitality
- Learn about emotional intelligence
- Improve cognitive skills
- Cultivate the conditions for flow state
A versatile toolkit for organisations
The Resilience App enables you to support your team with self-assessment and training that covers safety, wellbeing and effectiveness.
The platform includes:
- Resilience Diagnostic assessment x 2 (per year) for each participant
- Over 50 resilience training videos by Dr Sven Hansen
- Goal tracking
- Multi-language: English, Spanish, Dutch, German, French and Mandarin
- Works on web, Apple iOS and Android
- Organisational reporting – understand your team’s strengths and risks
- Weekly tip email (optional)
Our workplace training approach
We provide resilience training to organisations around the world. Our app enables us to deliver real-time resilience training while gathering feedback from users and providing intelligent suggestions and guidance.