Resilience training, assessment and certifications
Resilience is the learned ability to bounce forward from adversity and overcome obstacles, and it’s a quality that all successful athletes possess. In the world of sports, setbacks and challenges are inevitable.
Of the most successful 10% of people in a sample of 21,000, 94% scored “my mind is clear and focused” with ‘very often’ or ‘nearly always’.
Purposeful businesses extend beyond just trying to make a profit and also aim to achieve positive social or environmental impacts. As well as providing their service or product with minimal negative impact, they attempt to use their brand voice and influence to make a positive impact.
Many of us feel we need to be ‘always on’ or we might lose a customer, a friend or critical information. In this article, we shares strategies to help you regain control over your phone.
What do we mean by resilience? Right now, for you, humanity, and the planet, resilience is vital to survival and essential for a good life. We must understand and master it. In this article we share our definition or resilience.
Acknowledging fully the suffering and insecurity many of us face right now, there are lessons and deliberate actions available to help us bounce.
One day last week, like many of you, I spent fifteen hours on a computer. This included four group webinars (one of which was a hundred faceless people), six Zoom meetings, and the normal transactional activity of small business. Closing my screen at 7pm, I felt strangely discombobulated. It felt tired (mental fatigue), listless, unsatisfied and dissociated. I call it “LIMBO”. I think you have experienced it.
In New Zealand, we have been lucky. Enjoying summer with total freedom to travel locally, we watched the world suffer through winter with second and third peaks. Perhaps we were even a little smug. We were ranked as the country with the best Covid response by Lowy Institute[1].
This webinar features simple solutions to help re-establish effectiveness and wellbeing while working from home. On the call we had Tania Clifton-Smith, Dr Sven Hansen and Brad Hook.
It’s that time of the year when we are reminded of the beauty of giving, receiving, and practicing gratitude for what we have. However, for many people, the holidays are also one of the most stressful times of the year. n this article, we have created a list of gifts that will make someone you care about happy while also boosting their resilience.
