Brad Hook and Manish Arneja from the Resilience Institute are joined by Stuart Taylor from Springfox.com to chat about keeping well and staying productive while working from home.
https://vimeo.com/403602739
Some of the topics covered include:
- How can people stay well during the lockdown? We discuss sleep, exercise, diet.
- What are some skills that can help families at home? We discuss maintaining boundaries, impulse control.
- How can people stay productive at home, if they are able to work remotely? We talk about environment, rhythm, focus, monotasking.
- Have you seen examples of remote working going well? What are companies doing?
- As a leader, how can I motivate and inspire my remote team?
- What can companies do to support people remotely? We discuss training and communication.
Infographic: Staying well during the lockdown
Download the above infographic.
