How to Improve Your Focus

Of the most successful 10% of people in a sample of 21,000, 94% scored “my mind is clear and focused” with ‘very often’ or ‘nearly always’.

How Can a Business Be a Force for Good?

Purposeful businesses extend beyond just trying to make a profit and also aim to achieve positive social or environmental impacts. As well as providing their service or product with minimal negative impact, they attempt to use their brand voice and influence to make a positive impact. 

What is Resilience?

What do we mean by resilience? Right now, for you, humanity, and the planet, resilience is vital to survival and essential for a good life. We must understand and master it. In this article we share our definition or resilience.

How to Bounce Forward Faster

Acknowledging fully the suffering and insecurity many of us face right now, there are lessons and deliberate actions available to help us bounce.

How to Improve Virtual Connection

One day last week, like many of you, I spent fifteen hours on a computer. This included four group webinars (one of which was a hundred faceless people), six Zoom meetings, and the normal transactional activity of small business. Closing my screen at 7pm, I felt strangely discombobulated. It felt tired (mental fatigue), listless, unsatisfied and dissociated. I call it “LIMBO”. I think you have experienced it.

Data Behind The Human Experience During Lockdown

In New Zealand, we have been lucky. Enjoying summer with total freedom to travel locally, we watched the world suffer through winter with second and third peaks. Perhaps we were even a little smug. We were ranked as the country with the best Covid response by Lowy Institute[1].

Webinar: Remote Work Rhythm

This webinar features simple solutions to help re-establish effectiveness and wellbeing while working from home. On the call we had Tania Clifton-Smith, Dr Sven Hansen and Brad Hook.

Christmas Gift Ideas that Support Resilience

It’s that time of the year when we are reminded of the beauty of giving, receiving, and practicing gratitude for what we have. However, for many people, the holidays are also one of the most stressful times of the year. n this article, we have created a list of gifts that will make someone you care about happy while also boosting their resilience.