Premium live training that boosts resilience, well-being and mental health.

Resilience training programs that enable
performance with care at work

At the Resilience Institute, we partner with organizations that believe that when people grow, business grows. Our workplace resilience training programs provide you with measurement and tools that enable a culture of high performance, trust, collaboration, and care.

Resilience training, since 2002

We deliver high-impact, practical, and evidence-based training experiences featuring the latest research from modern preventative medicine, positive psychology, emotional intelligence, and neuroscience. Resilience Institute learning journeys build resilience skills in a measurable and sustainable way. Hundreds of thousands of executives and professionals have joined our community.

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Measure

The Resilience Diagnostic is a state-of-the-art interactive assessment that equips individuals with action plans and a library of resources. Leaders receive comprehensive group insights. Discover the world’s leading human resilience analytics and insights platform.

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Train

Resilience Institute offers research-based training programs, delivered by our global network of expert consultants. Live training sessions are delivered in-person or virtually and include workbooks and post-session resources, delivered via our digital toolkit.

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Sustain

From micro-habits training to support tools and ongoing digital resources, we deliver data-proven journeys of individual and team transformation. Whether you choose a single session or a multi-year journey, we will help you maintain momentum and grow a culture of resilience.

Step 1: Measure

Resilience Diagnostic For Individuals

The Resilience Diagnostic assessment is at the heart of our Precision Training program. It delivers confidential individual action plans, including priority recommendations and a clickable resilience spiral featuring 11 categories and 60 factors of mental, emotional, and physical fitness.

Group Insights

Leaders receive comprehensive group reports highlighting human strengths and risks across the team. With powerful benchmarking capability and custom reporting categories, you can measure the ROI of training and position resilience as an organizational KPI.

Step 2: Training

Live training sessions

The Resilience Institute’s global team of consultants will inspire and engage your team, bringing resilience skills to life within your organization.

We close the “knowing-doing” gap by designing personal action plans and linking resilience to your strategic objectives.

The impact of our interventions is measurable at the individual and group level.

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Benchmark and analyze progress

Everything we do is data-driven and human led. Our programs produce measurable results.

Ready for resilience?

We support thousands of organizations worldwide with precision training programs and our evidence-based digital toolkit. Our global team of resilience experts will be delighted to discuss your needs and share best practice tools for building resilient leaders and teams.