Join us at a Resilience Institute Event
Holiday Well-Being Tips with Brad Hook
The holiday break should rejuvenate us—yet many people arrive exhausted or overwhelmed. In this short session, Brad Hook will share actionable tools for creating a calm, connected, and meaningful holiday period.
Expect evidence-based micro-habits, gentle reframes, and practical ideas to help you return restored rather than depleted.
Join us on December 11, 2025:
🌍 9:00 AM CET (Europe / Asia-Pacific)
🌎 1:00 PM PT (North America)
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