Resilience Institute

The Resilience Assessment

Understand your team's vital signs.

Data-driven insight into physical, emotional, mental and social fitness — powered by more than two decades of research. Resilience isn't guesswork; it's a measurable skill.

Why the Resilience Assessment?

Measures the 50 factors that drive resilient teams.

Resilience isn't guesswork — it's a measurable skill. The Resilience Assessment provides actionable insight into the strengths and risks that shape individual and organisational performance. With precise data, you can make informed decisions to build healthier, high-performing teams.

Watch the demos

Participant experience2 min

Leader dashboard4 min

0

factors measured across 10 categories

0k+

assessments completed

0

rounds of psychometric validation

0+

countries served

What it is

Precise data on the strengths and risks that shape performance.

The Resilience Assessment analyses the 10 categories and 50 factors that drive performance and well-being — giving individuals and leaders actionable insight instead of guesswork.

Personalised reports.

Detailed insight into individual strengths and growth areas, with a personal action plan.

Team dashboards.

Interactive group-level insight for leaders to guide strategy, filterable by custom categories.

Advanced benchmarking.

Compare results across industries, demographics and time — including pre/post programme measurement.

Who uses it.

Organisations.

HR and leadership teams measuring resilience at team and company scale — the diagnostic foundation for training and strategy.

Assessment for organisations

Coaches & trainers.

Certified practitioners integrate the assessment into their practice, coaching individuals and teams with data.

Explore certification

Individuals.

Work with a certified resilience coach to understand your own profile and build a practical plan.

Find a certified coach
It's the most responsible way to push performance. It supports business as a force for good, in the same way safety does.
Julia Lauricella · Head of Nestlé Systems Technology Center
Read the Nestlé case study

Frequently asked questions.

What is the Resilience Assessment?

A scientifically validated tool that measures individual and group resilience across 10 categories and 50 factors — spanning physical, emotional, mental and social fitness. It has been completed more than 100,000 times.

How is the Resilience Assessment validated?

It is built on more than two decades of research and has been validated through five rounds of psychometric evaluation, with psychometrics developed with Professor Richard Fletcher of Massey University.

What do participants and leaders receive?

Each participant receives a personalised report with a personal action plan and resource library. Leaders receive interactive team dashboards, filterable by custom reporting dimensions, with benchmarking across industries and time.

Can I take the Resilience Assessment as an individual?

The assessment is delivered through organisations and certified practitioners. Individuals can work with a certified resilience coach, who uses the assessment as the foundation of coaching.

Ready for a demo?

Our global team can walk you through the leadership dashboard and the participant experience, live.