A digital resilience experience including group insights and monthly expert training sessions.

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A sustainable blended learning experience. Ready when you are.

Equip your team with practical skills to stay calm, energized, positive and focused. This training experience includes

Full access to the Resilience Digital Toolkit for employees, including the Resilience Diagnostic®, micro-learning content, and advanced personal transformation features

Exclusive access to monthly live webinars, presented by global experts

Optional group reporting – available on-demand

52-weekly tips in PDF format

Worksheets, animations, and guides that can be shared with friends and family

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Request a brochure

We invite you to request our latest Rise brochure by clicking the button to the right.

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Existing users

If you are an existing Resilience App user, please click here to login.

If you require support, please email support@resilience.guide.

After registering online, you’re welcome to download the smartphone app to your device. Search “Resilience App” in the app store or click the buttons below.

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New users

It is easy to get started with the Resilience App.

If your company has sent you an invitation, simply click the link to register.

Would you like to set up access for your team? Email contact@resiliencei.com or click the button below.

Connect with us

Monthly live sessions with global experts

Join our global community for monthly live training sessions featuring a specific resilience topic and Q&A chat stream.

Sessions are 45-minutes long with 10-minute Q&A. They are streamed live and recorded for those who can’t attend.

A practical, evidence-based toolkit for success

The Resilience Digital Toolkit provides employees with a personalized resilience action plan, video training, goal-setting and a chatbot coach.

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Key features

Resilience Diagnostic assessment – understand resilience strengths and risks

Over 55 videos presented by Dr. Sven Hansen

Track goals using a simple emoji interface

Set reminders to track progress

Multiplatform – use a web browser or download the smartphone app

Secure, confidential and GDPR compliant – we follow the principles of privacy by design

Available in 7 languages (English, Dutch, Spanish, German, French, Mandarin and Polish)

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Resilience diagnostic

60-factor assessment with an interactive report and action plan. Validated with peer-reviewed psychometrics, including high reliability (Cronbach’s Alpha), Construct Validity, Confirmatory Factor Analysis, and Item Response Theory.

Goal tracking

Track up to 21 goal types for a fixed time or indefinitely. Receive push notifications to stay on track. Integrate with Fitbit for feedback and chatbot tips.

Tactical focus

A daily meditative practice designed to sharpen focus, increase calm, and cultivate a positive mindset. Set reminders and track usage over time.

Video training

Over 55 short videos that explore the science and practice of resilience: Bounce, Grow, Connect and Flow. Presented in a Netflix-style interface.

Meet flowbot

Flowbot, our A.I.-enabled chatbot, is always ready to answer questions about resilience, well-being, and mental health. Additionally, Flowbot will offer to send you targeted tips based on your Resilience Diagnostic results.

Proactive guidance

Flowbot can offer proactive guidance based on what is happening in your life. Simply connect your Fitbit.

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Resilience when you need it

Our vision is to support organizations that seek to drive performance with care.

The RD+Toolkit demonstrates your commitment to employee well-being and equips employees with resources that are relevant whether they are at the top or bottom of the spiral. Additionally, the product can be customized to match your organization’s branding and can even include your own custom content.

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Proven methodology

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Works on every device

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Ready for resilience?

We support thousands of organizations worldwide with precision training programs and our evidence-based digital toolkit. Our global team of resilience experts will be delighted to discuss your needs and share best practice tools for building resilient leaders and teams.

Contact us now